100 Wardour St has teamed up with POPfit to bring East London’s coolest studio to Soho – and we’re spicing up your life with a very special Spice Girls themed class to celebrate the biggest reunion of the 21st century!
Combining cardio, body weight strength training and a long stretch to give you a full body, fat burning workout that leaves you sweaty and happy. All set to current, upbeat pop music, these classes uses no equipment so you really connect to your body. For everybody, at every level of fitness and every level of coordination.
Popfit says…
A brand new approach to wellness, our method is all about ditching the equipment and getting back in touch with the natural movements of the body, delicious movements which work your hips, ribs, waist, arms and butt, in an effective fusion of cardio, stretching and strengthening. And the POPfit method isn’t just about the body: our workouts are a release for the mind and a tonic for the soul too.
Join POPfit founder and Kate Hudson’s personal trainer, Steph Burrows, for a sweaty and fun workout.
Class begins at 6.30pm and your ticket includes a goodie bag. Join us afterwards for dinner from our vegan and vegetarian menu, or enjoy a sneaky cocktail or two.
Tickets are available now or please get in touch at info@100wardourst.com for more information.
